Hair loss is a major global problem nowadays. People are having a lot of stress, not having proper nutrition, proper sleep, etc. is causing a rapid hair loss for younger people as well. Compared to the previous generation where we would hardly see a bald person nowadays 1 out 10 is suffering from hair loss.
So can hair loss be treated at home?
Yes absolutely. Most of the people don’t need those pricey treatments or long term dermatologists sessions. Just like our grandmas and grandpas if we could use the same methods and adopt the same lifestyle, hair loss can easily be cured.
First of all, you have to have a proper nutritional diet going into your body and especially for growing hair. There are many useful foods that you can eat to try and increase your hair volume as well as decrease hair loss. A major category of such food is eggs and dairy products. All dairy products contain biotin which is a major vitamin B7 needed by the body to fight hair loss.
If you are allergic to dairy, you can try to increase iron intake in the body with iron rich foods like spinach, meat, fish, etc. You should also take protein rich diet to help hair growth.
Want to learn more home made remedies?
Apart from these, there are hundreds of home made remedies to help you fight hair loss. These remedies have cured tons of people so there is no reason why it cannot cure your hair loss. To view these, simply enter your email below and click on the show me hair loss home remedies button.